Breathe N Flow Yoga is a Family Yoga Studio with a vision of offering YOGA to the community while creating an environment that is welcoming to everyone.  We believe that there is no better way to bond with the family than through the practice of Yoga.  We specialize in Vinyasa Yoga (all levels), Prenatal Yoga, Restorative Yoga, Kids Yoga, Mommy & Me, Private Yoga, Kids Parties and Workshops.  Special donation-based Community Yoga classes are offered every Friday at 4pm. Class is open to all le …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga, whether you are a yoga enthusiast ,  beginner ,  senior , disabled or someone who wants to grow with their current practice. Yoga brings tremendous personal health benefits. Those who practice it will improve their physical strength as well as attain mental clarity. My belief is that anyone can do yoga! I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, …

For anyone looking to expand creativity, expression and focus!  Creative   ENERGY   yoga a fusion of  Vinyasa  and  Kundalini  maximizing the flow of creative energy in the body and mind. Michelle uses the  Chakra  system with emphasis on the second, svadhishthana, “the dwelling place of the self”, and a powerful center of creativity.  Michelle’s unique yoga practice intended to unlock inspiration from within:   -   Replenish artistic energy    -   Expand and deepen creative practice   …